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ELIA Fitness Session 1 – HITT – 6:30 am

September 22 @ 6:30 am - 7:00 am

High intensity interval training, really gets your pumping in the morning, ready to take the day of Big Camp ahead.
Intensity can be turned down to Medium…. as this is the first day after all.

The session will last 30 minutes. All fitness levels will be catered for.

Details

Date:
September 22
Time:
6:30 am - 7:00 am
Event Category:

Organizer

Elia Fitness
Email
info@eliawellness.com
View Organizer Website

Venue

Pine Rivers Church Hall
-27.220873, 152.987572 Australia + Google Map
Contact [email protected] or SMS/Call on 0414 642 504 
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