If you ever over reacting to a situation…

The Adventist Councillors Association meeting yesterday gave great insight into over reactions. The anger response being out of proportion to the action that has caused the over reaction is always indicative of things that happened in your past, and past trauma. It’s not only about those circumstances that caused the reaction, but the Passion Ruling Reason response comes from things that happened in the past that are unresolved. Jenifer Skues shared that this is a incredible insight into your emotional health, and counselling services can help you to process the past, so over reactions become a thing of the past. Not just a technique to control them, but a way to have healed from them so they don’t control you anymore.

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