ELIA Fitness Session 5 – All Levels – 6:00 am
High intensity interval training, really gets your pumping in the morning, ready to take the day of Big Camp ahead. Intensity can be turned down to Medium.... as this is […]
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Events for September 26, 2025
Running Club
Get your blood pumping in the morning at Big Camp. Running starts with a Warmup with the ELIA fitness coach, then the run begins.
